I had been on a journey to find better health- better boundaries between my professional and personal life, exercise I enjoy, energy, waking up and looking forward to the day - things that I hadn't been finding for a while. My diagnosis put a face to the things I'd been feeling and struggling with. Knowing that there was a reason my eating and exercise only helped me get the body I wanted a little. Knowing that feeling lethargic and emotional was linked to my medical condition were a little hopeful. If I can get the symptoms under control, how much better will I feel? How much happier will I be? How much healthier will I be and will my family be?
I've been fighting against myself for 15+ years and it's exciting to feel like I'm actually figuring this out.
Recipes For Today
Energy Bites with PCOS friendly peanut butter, shredded unsweetened coconut, agave syrup, vegan mini chocolate chips, flax seeds, gluten free rolled oats
Organic Yogurt with blueberries
Gluten free rolled oats with stevia and blueberries
Sliced Almonds
Smoothie with gluten/dairy free protein powder, almond milk, banana
Layered Enchiladas with gluten free tortillas, black beans, enchilada sauce, cilantro, organic cheddar cheese - trying to salvage this batch as we speak since I tried soaking and cooking the black beans myself and they were underdone... the defeating moment of the day.
Parmesan Chicken Bites with breaded with almond flour/meal, organic tomato sauce, quinoa/corn pasta, organic italian cheese blend - packed as lunch for next 2 days
So Delicious Mini Fudge Bar
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